Your past will never dictate your future. Your past is done, finished and over never to be repeated again unless you decide to hold on to it. Just like the dinner you had last night, your first kiss or the time you stubbed your toe so hard you cried it’s all in the past. Your past only provides memories and wisdom as you move forward. The only reason your past replays in your mind is because you believe it is you.
Memories are not you. You are always the present moment. You get to chose who you are moment to moment.
Every moment, every second is another opportunity to do something different. A chance to see and experience life differently. You chose what you are right now, not your past. Break the cycle, break the pattern, break out of your depression and anxiety by choosing to see the present moment. See it with clear eyes and a clear mind so you can fully take in what is in front of you.
Your past is merely a distraction. Choose to see this life with fresh eyes and start to live in the moment. Be the author of your life today, tomorrow and for many years to come.
If you find this helpful or know someone who needs to hear topics like these, please be sure to share. Be a life changer. You never know what may change the course of someone’s life.
The Place of Insight 